Be careful what you use, especially if you do it often. You can, I have, polish the paint right off your car.
Glazes, rubbing compounds etc are just for occasional use on badly oxidized paint. Cars with clear coat, I think ours are, do not need these abrasives hardly ever. Once you cut thru the clear coat, you will start to notice paint color on your rags, that is the sign that your paint is headed to turpentine heaven.
Instead just do nice mild car washes regularly. Also use a good wax that is not abrasive. I like Meguires, but like the guy said, just about every month they change the name, or I have heard excellent things about Zaino Brothers.
Don't wax every week, that's how I waxed the paint off my prized TA years ago. Shiney beautiful car but the paint got thinner. I wax when I notice the rain doesn't bead up as well. Usually a few months in dry weather, maybe a month or two in rainy season
To get a really smooth surface, you might try a clay bar. These work great for taking out those tiny small catches in the paint that you can feel with your bare hand when it is wet and soapy. Use plenty of lubricant, water works fine in a pinch. You want that bar sliding around, not sticking. A fair amount of work but if you want a glas slick wax job this does it well.
The glazes etc should be for abused paint. Cleaner wax combos also contain rubbing compounds so use sparingly.
Be careful with buffers, you can literally burn the paint if you push too hard or stay in one spot too long.
Good Luck,
Jim Henderson