I just finished an exhausting swap of the infamous front window regulator. The whole thing took about 3 hours and only one bloody finger, also taking into account the nasty Florida heat and humidity and plenty of water breaks. At one point i was like a leaky faucet with water just dripping off my head. F all ya'll who said you did it in 45 minutes. No way you did it in that time on your first try, i may be able to pull off 45 min on my second go around, but its a back breaking task. Anyway, i got as much info as possible before starting the job including helpful info from Joegr, and still there are little trial and error things and unexpected problems. I feel confident that i could help answer any questions from future members needing to do this repair. Window now goes up and down smooth as showroom new. Decided to get the part from my local dealer, $115. I may have been able to shop around and get a better price but i needed it today and wanted genuine Ford OEM parts. Below are some pics of the carnage.
Multiple broken plastic pieces

The cable got destroyed, no wonder the window wouldn't budge.

Multiple broken plastic pieces

The cable got destroyed, no wonder the window wouldn't budge.
