Ok I've been looking around on other forums and can't seem to get a good idea on the lift and duration and the lobe seperation of cams on all dohc engines from all models that had dohc 4.6/5.4......some people say to put 03 cobra exhaust cams in but others say its the same cam already in the mark..... and others say to use 96-98 cobra cams but wouldn't they be the same as my 97...... and what about navigator cams for the lower to mid range trq if that's a good idea......I have a 96 engine on a stand that I want to build but nothing to crazy and I can get cams hella cheap from these selections but I can't get a straight answer on if the cams are different or not or if ill lose power on it or gain power thanks